What this is
A count-up race timer for For Time blocks with optional time caps.
Become harder to break.
For Time execution
For Time Timer With Race-Format Execution
For Time sessions are about sustained pace under pressure. untraind gives you count-up timing, round cues, and quick logs so you focus on output instead of timer management.
Pressure-tested workout execution, not stopwatch theater.
Train offline. Track everything. Keep going.
What this unlocks
Done and custom log actions on each open step while rounds and elapsed race time stay visible.
Why and when to use it
Use it for benchmark race formats where completion speed matters and transitions must stay clean.
Become harder to break.
Built for race-style blocks
Instead of generic intervals, untraind gives For Time sessions count-up steps, round sequencing, optional time caps, and in-session logging aligned to race-style pacing.
Open count-up execution is explicit.
For Time blocks show elapsed race time with Done and Custom Log actions on each open step so completion stays fast.
One set of controls across formats.
For Time, EMOM, AMRAP, Ladder, and Density Zone use the same clear timers, cues, and logging patterns.
Open versus timed exercise modes are both supported.
Builder exercises can be open (count-up) or timed (countdown), and tempo or backoff settings still carry into strength-focused steps.
For Time timer FAQ
Can I use this for classic benchmark For Time workouts?
Yes. For Time templates can be configured and executed with clear phase cues and fast set logging.
Does the timer keep running if I switch apps?
Yes. Timing is designed to stay stable during normal app switching.
Does For Time use count-up or countdown timing?
For Time uses count-up execution by default, with optional time caps for race constraints. Timed countdown exercises can still be added where needed.
Start before you feel ready
Not done. Not even close.
untraind keeps the workout useful after the motivation fades. Build the session, run it cleanly, and keep the evidence on your phone.