Become harder to break.

Name: untraind
Author: untraind

Train offline. Track everything. Keep going.

For self-directed strength and conditioning athletes who need a plan that stays useful under fatigue. Build sessions, run timers, log sets, and keep personal training data on your phone.

OFFLINE
NO ACCOUNT
BUILD / RUN / TRACK

still untrained. still training.

untraind workout completion screen with PRs, notes, and training summary

See the system ↓

Why this exists

Life does not wait until you feel ready.

Not done. Not even close.

untraind turns that into a system.

Stress, age, setbacks, long days, bad sleep, heavy weeks. Training is how you build the body and rhythm that can take the hit.

Not for applause. Not for a 30-day transformation. For the next hard thing.

You are still untrained for the version of you that life has not met yet.

The job is simple.

Build the workout before fatigue starts negotiating.

Run it with clear timers, cues, and logging while the work gets hard.

Keep the evidence, learn from it, and come back stronger than last month.

Become harder to break, one session at a time.

Build / run / prove

One system from clear intent to hard evidence.

Plan before fatigue starts negotiating. Execute with the next step visible. Keep proof you can use next time.

01 BUILD
31:26 / 16 SETS / 132 REPS
Decide the work while your head is clear.
Structure exercises, rounds, rests, and progression before the clock starts.
02 RUN
ROUND 1/4 / 8 PULL-UPS
Keep the next rep obvious under pressure.
Timers, round context, and one-tap logging keep the session moving.
03 PROVE
PR / REPS / TIME / TREND
Turn logged work into visible progress.
Personal records are detected from working sets and kept with their trend.

What the system protects

Four jobs. Everything else is detail.

LOAD

Strength that compounds.

Backoff sets, tempo, PR detection, and workout history help strength work stack instead of disappear into memory.

CLOCK

Conditioning that holds up.

EMOM, AMRAP, For Time, HIIT, EDT, Ladder, and Myo-Reps run as real workout flows, not hacked-together stopwatches.

SIGNAL

Recovery with context.

Health, body, and readiness signals sit next to training history so progress does not ignore the rest of your life.

LOCAL

Ownership without an account wall.

Open the app and train offline. Personal workout, body, and health records stay on your device unless you choose otherwise.

Proof, not decoration

Built with someone who has tested strength for real.

untraind is co-founded with a German and World Champion in weighted calisthenics. Exercises, progressions, and execution details are shaped by actual competition experience, not fitness-app mood boards.

Not a marketing partnership. A co-founder.

Choose the system you need